Do insecure attachments, anxiety, resentment, perfectionism and people pleasing destroy your experiences?
Being stuck in patterns rooted in trauma is exhausting. Working through your patterns can bring the peace you need.
Currently accepting clients.
About My Approach
I believe that our childhood contains the most crucial information to help us understand who we are today. By recognizing attachment wounds, we can heal and learn to repair the damage of our past and develop healthy coping strategies as adults.
I utilize a variety of approaches, predominantly leaning on trauma-informed and Schema-Focused Therapy, which explores patterns originating from childhood that follow us through life. I also utilize Acceptance and Commitment Therapy to create a pathway to committed action and real-time coping strategies. Although I work with adults of all ages I have a specialty working with individuals between the ages of 18 and 50.
Klara Pronerova
MA, Registered Psychotherapist 11002
Areas of Focus
- Anxiety, OCD
- Anger Issues
- Relationship Difficulties
- Attachment and Childhood Trauma
- Current Life Stressors and Adjustments
- Perfectionism and People Pleasing